Posture Bra

Do Posture Bras Work?

Do posture bras really work?  While they will not automatically fix your posture overnight, they do provide superior support when fitted correctly.  Because a posture bra is designed to pull the shoulders back and alleviate pressure from the upper back area, it is a constant reminder to keep your alignment straight. The resounding answer is yes, posture bras work because they encourage you to keep your posture correct!  Additionally, posture bras are not just used for that purpose – they are also used when a regular bra cannot provide sufficient posture support. Let’s look at several examples where a posture bra clearly works: If you have really poor posture, you may see a postural or physical therapist.  She would likely put you on an exercise [ click to continue...]

Help Improve Your Posture with a Posture Bra

Posture bras really can definitely help with your posture support – if you are willing to do a little work yourself.  A posture bra alone will not magically fix your back pain or posture.  That said, it will provide superior upper back support and help “remind” you to correct your posture.  In conjunction with a few simple muscle habits, a posture bra can help improve your posture significantly. Let’s look at how posture bras are designed and some of their unique features.  All posture bras provide excellent upper back and shoulder support – the bra is designed to pull your shoulders upwards to lessen the pressure on your upper back.  These bras are made with reinforced stretch bands that are criss-crossed in the back.  Usually, [ click to continue...]

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