Posture Bra

How to Improve Posture

Sit up straight, don’t slouch! Your parents or teachers have probably said that to you at least once in the past. We know what good posture is and looks like, but have trouble emulating it. Sometimes it’s genetics, but more often than not, it is probably just some bad habits picked up over time. This is especially true for those of you with sedentary jobs where you are sitting at a desk for hours at a time. Not to worry, we have some easy to follow tips that will help improve posture support. Proper Posture: First, what is proper posture? Well to make it easy we have a sitting posture and standing posture picture each. When seated, ergonomic setup is important (more on that below); [ click to continue…]